• 07 April 2020

    6 Unthinkable Reasons for Weight Gain

    There is a sudden jolt when the weighing scale oscillates more towards the right ...
  • 13 March 2020

    Is Nutrition an important part of fitness

    Fitness (physical & mental well being) can be achieved through proper nutrition, ...
  • 13 March 2020

    Does exercise help you lose weight

    Aerobic and resistance training exercise are both good for weight loss. A minimu ...
  • 13 March 2020

    Cardio exercises for weight loss

    Cardio exercises are compound exercises that involve multiple joints & more than ...
  • 12 March 2020

    Is obesity a leading risk factor for diabetes

    Obesity is defined as excess accumulation of fat tissue (BMI>30kg/m2). Individua ...
  • 17 December 2019

    Does obesity cause thyroid problems in an individual

    Obesity is the leading cause for development of hypothyroidism in an individual. ...
  • 17 December 2019

    What are some of the lifestyle factors that cause obesity

    Changes in the lifestyle factors are a most effective measure to prevent obesity ...
  • 16 December 2019

    Obesity Weight Loss and Knee Replacement Surgery

    Who doesn’t want to be in shape? Being fit is something everyone wants, but with ...
  • 13 December 2019

    How does obesity affect the body

    Obesity is the excess accumulation of fat in the body tissues. It increases the ...
  • 12 December 2019

    Can obesity cause polycystic ovary syndrome

    PCOS is an endocrine disorder that affects around 1 in 5 women of child bearing ...
  • 12 December 2019

    Can obesity cause high cholesterol levels

    Obesity is a condition that results from excess accumulation of body fat. It inc ...
  • 12 December 2019

    Loss of appetite Its causes treatment and home remedies

    People sometimes experience a phase where they do not feel like eating anything ...
  • 29 April 2019

    What type of diets can help manage obesity

    One of the effective measures to manage obesity is a balanced diet. Pritikin, Or ...

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