Does Your Throughts Affet Your Immune System

Positive thoughts boost immunity

"This too shall pass". We have heard this saying many times from our elders. This simple sentence gave us the energy and hope to continue to face struggles in life. That's the incredible power of positive thinking! Science has proved that having positive emotions can actually improve one's immunity and also can lead to an improvement in overall health. Positive thinking makes us feel better and also strengthens our body. There have been many instances wherein people survived just because of the positive thoughts they had. Anger, frustration, sadness and other negative emotions can weaken your immune system. Optimistic thinking can lead to a healthy and long life.

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