Golden Milk

Turmeric has been part and parcel of our culture since time immemorial. It found a place in all our festivals and important occasions. Considered a symbol of purity and wellness, we Indians have not lived a day without turmeric. The Western world even tried to get a patent for our own humble turmeric. Maybe we didn't give due importance to turmeric. It's called the Golden spice and was used in all food preparations by our grandma. Isn't it?

Scientific community is finding out the marvellous healing properties of turmeric now which was known very well by our ancestors. Hope you are aware Turmeric belongs to the Ginger family. The active ingredient in turmeric is Curcumin and it is found to have anti-inflammatory and antioxidant properties.

Surprising Health Benefits of Turmeric:

1. Reduces the risk of cancer

2. Relieves pain

3. Helps in digestion

4. Fights viral infection

5. Lowers bad cholesterol 

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