Our own Tulsi is rich in antioxidants and provides many benefits. It helps in lowering blood sugar, cholesterol and reduces stress. Having 2-3 tulsi leaves every day is very good for health.
Cinnamon helps the body in fighting bacterial and fungal infections and also protects from cancer.
Known as the "king of spices", it can improve brain function and also reduce cholesterol levels.
Ginger can help in treating indigestion, protects the brain from Alzeimer's disease and also reduces menstrual pain in women.
There is no sweet without raisins! These yummy little raisins are very good for our eyes and make bones strong as they are rich in calcium.